Our instructors are passionate about cycling, barre, and fitness. Read more to learn about the unique experiences they bring to our studio and what to expect from their class. 

 
 
alyssa Founder and owner of the pedal den, Alyssa is thrilled to bring the best indoor cycling experience to Telluride. With a B.S. in Exercise and Sports Science, as well as, many certifications in the fitness and yoga world, Alyssa has been thriving in the fitness field since 1996. She is a personal trainer, yoga instructor, and mother of two energetic and lovable boys. She is excited to bring her experience on her road and mountain bike, knowledge and passion for health and wellness, as well as, her love of music and motivating others to the indoor cycling scene. Her classes are soulful, music driven, and fun. 

alyssa

Founder and owner of the pedal den, Alyssa is thrilled to bring the best indoor cycling experience to Telluride. With a B.S. in Exercise and Sports Science, as well as, many certifications in the fitness and yoga world, Alyssa has been thriving in the fitness field since 1996. She is a personal trainer, yoga instructor, and mother of two energetic and lovable boys. She is excited to bring her experience on her road and mountain bike, knowledge and passion for health and wellness, as well as, her love of music and motivating others to the indoor cycling scene. Her classes are soulful, music driven, and fun. 

OneRepublic - Feel Again - 70 BPM The Lumineers - Ho Hey - 80 BPM One Direction - Kiss You - 90 BPM Tyga - Rack City - 100 BPM Fun. - Some Nights - 110 BPM Karmin - Brokenhearted - 120 BPM Icona Pop & Charli XCX - I Love It (Cobra Starship Remix) - 130 BPM 30 Seconds to Mars – Closer to the Edge - 140 BPM DJ Khaled, T-Pain, Ludacris, Snoop Dogg & Rick Ross - All I Do Is Win - 150 BPM
jesse   Jesse is a freelance writer and teacher at the Telluride Mountain School who has her best ideas for articles and classes while in motion, specifically on a bike. She began biking as a vehicle to train for ski racing at Burke Mountain Academy and Dartmouth College and hasn’t stopped. She'll occasionally enter a road or mountain bike race, her most recent was the Telluride 100, but she especially loves skiing and riding with her two athletic daughters. In her classes she simulates the experience of the peloton and climbing classic local hills, with intervals and fun tunes. 

jesse  

Jesse is a freelance writer and teacher at the Telluride Mountain School who has her best ideas for articles and classes while in motion, specifically on a bike. She began biking as a vehicle to train for ski racing at Burke Mountain Academy and Dartmouth College and hasn’t stopped. She'll occasionally enter a road or mountain bike race, her most recent was the Telluride 100, but she especially loves skiing and riding with her two athletic daughters. In her classes she simulates the experience of the peloton and climbing classic local hills, with intervals and fun tunes. 

lauren Lauren is from Tampa, Florida. Her passion for wellness blossomed from her yoga training in Athens, Georgia in 2013. As a student at the University of Georgia studying psychology and public health, Lauren's interest in wellness expanded to the fitness industry. She fell in love with the group energy and the health benefits of indoor cycling. Shortly after this love affair began, she started teaching and has been pedaling ever since. She is always excited to meet new people at her classes, as well as creating playlists that everybody will want to groove to.

lauren

Lauren is from Tampa, Florida. Her passion for wellness blossomed from her yoga training in Athens, Georgia in 2013. As a student at the University of Georgia studying psychology and public health, Lauren's interest in wellness expanded to the fitness industry. She fell in love with the group energy and the health benefits of indoor cycling. Shortly after this love affair began, she started teaching and has been pedaling ever since. She is always excited to meet new people at her classes, as well as creating playlists that everybody will want to groove to.

 
 
 
meagan Meagan is a 16 year local and new to teaching indoor cycling, however she is no stranger to the world of fitness and competition. She was a competitive swimmer throughout her adolescence and into college. She has completed many century rides and a half ironman. Meagan brings her love of outdoor cycling and training hard to her upbeat and fun classes. When not teaching, she is mom to two awesome boys, running her local dry cleaning business, as well as laying it down on the slopes. I recommend joining her for an indoor ride because you won't be able to keep up with her on the hill.  

meagan

Meagan is a 16 year local and new to teaching indoor cycling, however she is no stranger to the world of fitness and competition. She was a competitive swimmer throughout her adolescence and into college. She has completed many century rides and a half ironman. Meagan brings her love of outdoor cycling and training hard to her upbeat and fun classes. When not teaching, she is mom to two awesome boys, running her local dry cleaning business, as well as laying it down on the slopes. I recommend joining her for an indoor ride because you won't be able to keep up with her on the hill.

 

 
 
 
rebecca Bio to come...

rebecca

Bio to come...