we rise by lifting others
— robert ingersoll
 

Our instructors are passionate about cycling, barre, and fitness. Read more to learn about the unique experiences they bring to our studio and what to expect from their classes. 

 
 alyssa  Founder and owner of the pedal den, Alyssa is thrilled to bring the best indoor cycling experience to Telluride. With a B.S. in Exercise and Sports Science, as well as, many certifications in the fitness and yoga world, Alyssa has been thriving in the fitness field since 1996. She is a personal trainer, yoga instructor, and mother of two energetic and lovable boys. She is excited to bring her road and mountain bike experience, her knowledge and passion for health and wellness, as well as her love of music and motivating others to the indoor cycling scene. Her classes are soulful, music driven, and fun. 

alyssa

Founder and owner of the pedal den, Alyssa is thrilled to bring the best indoor cycling experience to Telluride. With a B.S. in Exercise and Sports Science, as well as, many certifications in the fitness and yoga world, Alyssa has been thriving in the fitness field since 1996. She is a personal trainer, yoga instructor, and mother of two energetic and lovable boys. She is excited to bring her road and mountain bike experience, her knowledge and passion for health and wellness, as well as her love of music and motivating others to the indoor cycling scene. Her classes are soulful, music driven, and fun. 

 jesse  Jesse is a freelance writer and teacher at the Telluride Mountain School who has her best ideas for articles and classes while in motion, specifically on a bike. She began biking as a vehicle to train for ski racing at Burke Mountain Academy and Dartmouth College and hasn’t stopped. She'll occasionally enter a road or mountain bike race, her most recent was the Telluride 100, but she especially loves skiing and riding with her two athletic daughters. In her classes she simulates the experience of the peloton and climbing classic local hills, with intervals and fun tunes. 

jesse

Jesse is a freelance writer and teacher at the Telluride Mountain School who has her best ideas for articles and classes while in motion, specifically on a bike. She began biking as a vehicle to train for ski racing at Burke Mountain Academy and Dartmouth College and hasn’t stopped. She'll occasionally enter a road or mountain bike race, her most recent was the Telluride 100, but she especially loves skiing and riding with her two athletic daughters. In her classes she simulates the experience of the peloton and climbing classic local hills, with intervals and fun tunes. 

 megan  Meagan is a 16 year local and new to teaching indoor cycling, however she is no stranger to the world of fitness and competition. She was a competitive swimmer throughout her adolescence and into college. She has completed many century rides and a half ironman. Meagan brings her love of outdoor cycling and training hard to her upbeat and fun classes. When not teaching, she is mom to two awesome boys, running her local dry cleaning business, as well as laying it down on the slopes. I recommend joining her for an indoor ride because you won't be able to keep up with her on the hill.   

megan

Meagan is a 16 year local and new to teaching indoor cycling, however she is no stranger to the world of fitness and competition. She was a competitive swimmer throughout her adolescence and into college. She has completed many century rides and a half ironman. Meagan brings her love of outdoor cycling and training hard to her upbeat and fun classes. When not teaching, she is mom to two awesome boys, running her local dry cleaning business, as well as laying it down on the slopes. I recommend joining her for an indoor ride because you won't be able to keep up with her on the hill.

 

 arab  Arab recently mored to Telluride from the front range. She started practicing Barre six years ago and immediately fell in love with both how rewarding and challenging the exercise is. Arab prides herself on creating fun and unique choreography,  enjoys learning about the human anatomy and physiology, and always challenges herself and her students. Arab is a huge foodie and spends much of her time baking. She also enjoys traveling, producing music festivals and working a non-profit, Positive Legacy. Arab's classes are fill up so book early and enjoy the burn

arab

Arab recently mored to Telluride from the front range. She started practicing Barre six years ago and immediately fell in love with both how rewarding and challenging the exercise is. Arab prides herself on creating fun and unique choreography,  enjoys learning about the human anatomy and physiology, and always challenges herself and her students. Arab is a huge foodie and spends much of her time baking. She also enjoys traveling, producing music festivals and working a non-profit, Positive Legacy. Arab's classes are fill up so book early and enjoy the burn

 katrina  Barre classes excellence! Arab's classes are fill up so book early and enjoy the burn. More to come             

katrina

Barre classes excellence! Arab's classes are fill up so book early and enjoy the burn. More to come 

 

 

 

 

 rebecca  Rebecca is a local's favorite at the pedal den! A long time local (she grew up here) and owner of Bliss & Bang Bang Salon, Rebecca's class is methodical and music driven. She loves the hard hitting music! She also loves her husband, 3 year old daughter, all things artistic, the outside, beaches, travel and the way soft towels feel when you get out of the shower. Pedal w/ Rebecca Fridays at 8:30am and when she can fill in!

rebecca

Rebecca is a local's favorite at the pedal den! A long time local (she grew up here) and owner of Bliss & Bang Bang Salon, Rebecca's class is methodical and music driven. She loves the hard hitting music! She also loves her husband, 3 year old daughter, all things artistic, the outside, beaches, travel and the way soft towels feel when you get out of the shower. Pedal w/ Rebecca Fridays at 8:30am and when she can fill in!

 frannie  Start off your week with Pedal + Barre Mondays at 8:30am!  What a way to start off a week! Bio to come            

frannie

Start off your week with Pedal + Barre Mondays at 8:30am!  What a way to start off a week! Bio to come

 

 

 

 

 lauren  Lauren is from Tampa, Florida. Her passion for wellness blossomed from her yoga training in Athens, Georgia in 2013. As a student at the University of Georgia studying psychology and public health, Lauren's interest in wellness expanded to the fitness industry. She fell in love with the group energy and the health benefits of indoor cycling. Shortly after this love affair began, she started teaching and has been pedaling ever since. She is always excited to meet new people at her classes, as well as creating playlists that everybody will want to groove to.   

lauren

Lauren is from Tampa, Florida. Her passion for wellness blossomed from her yoga training in Athens, Georgia in 2013. As a student at the University of Georgia studying psychology and public health, Lauren's interest in wellness expanded to the fitness industry. She fell in love with the group energy and the health benefits of indoor cycling. Shortly after this love affair began, she started teaching and has been pedaling ever since. She is always excited to meet new people at her classes, as well as creating playlists that everybody will want to groove to.

 

 wendy  Pilates and spin all at once with Wendy B!  Further description to come!

wendy

Pilates and spin all at once with Wendy B!  Further description to come!

 jerry  Stay supple, move with better range of motion, more freedom and less pain w/ Jerry on Mondays at 5:30pm will keep you doing those things you love to do.  Further description to come.         

jerry

Stay supple, move with better range of motion, more freedom and less pain w/ Jerry on Mondays at 5:30pm will keep you doing those things you love to do.  Further description to come.

 

 

 

 lauren  Lauren leads a fast paced barre class sure to get you ready for the ski slopes! More bio to come.

lauren

Lauren leads a fast paced barre class sure to get you ready for the ski slopes! More bio to come.